速報APP / 健康塑身 / Pilates Exercises

Pilates Exercises

價格:免費

更新日期:2016-07-28

檔案大小:2.4M

目前版本:1.0

版本需求:Android 4.0.3 以上版本

官方網站:http://gatoapps.info/

Email:luncametoop@gmail.com

聯絡地址:隱私權政策

Pilates Exercises(圖1)-速報App

Try these Pilates exercises and workout with exercises accompanied by notes and tips by instructors on proper technique.

Features:

✔ Benefits Pilates That Will Keep You Going Back for More

✔ Beginning Pilates Mat Exercises

✔ Advanced Pilates Mat Exercises

✔ A Few Cadillac (Trapeze Table) Exercises

✔ A Few Chair Exercises

Pilates Exercises(圖2)-速報App

✔ Insider's Guide to Pilates

✔ Pilates-Inspired Moves To Flatten Your Belly Fast

✔ The Ultimate At-Home Pilates Wall Workout

✔ 4 Weeks to Gorgeous Abs

✔ Try PiYo at Home: A Low-Impact Workout That Sculpts

✔ What the Eff Is a Barre Tuck?

✔ Pilates Moves to Help You Sleep

Pilates Exercises(圖3)-速報App

Pilates improves your mental and physical well-being, increases flexibility, and much more...

The important principles of Pilates are consistent with an exercise program that promotes back health.

Pilates Exercises(圖4)-速報App